Welcome to

FemPhase

Created by Anne-Marie & Victoria, Femphase is a space for women from the Police, Fire Service, NHS or Military (both uniformed and civilian) who've faced workplace injustice - from Equality Act breaches and discrimination during pregnancy and menopause to unfair misconduct investigations or feeling forced to leave their jobs.

We will help you recover, rebuild your confidence, and take back control of your career or business future.

Your uniform may have been part of your identity. It does not define your worth.

From Service to Strength.

đź’« Our Mission

At Femphase, we’re building a powerful, supportive space for women who’ve served—on the frontline, in uniform, and in life.

We’re here for those navigating the aftermath of workplace injustice: discrimination at work, breaches of the equality act, unfair misconduct investigations and feeling forced to leave a role you loved.

Whether you served in the emergency services, NHS or military, and now find yourself rebuilding your career, confidence or identity - you belong here.

We talk about it all—emotional recovery, career pivots, starting a business, reclaiming your health, rediscovering your purpose, and rebuilding after being overlooked, targeted or burned out.

No filters. No shame. Just real talk, real tools, and real support to help you rise again.

🌿 What You’ll Find Here

🎥 Honest, empowering content on TikTok, Instagram & Facebook


đź’¬ A private community space for women who get it


🎙️ Coming soon: The Femphase Podcast & YouTube Channel


📚 Free guides, CV templates, and practical coaching for your next move


đź’Ś A no-fluff newsletter filled with career, wellness, and life support


🤝 A growing network of women cheering each other on

đź§  Who Is Femphase For?

  • You’ve run toward the chaos and held the line for others. Now you're ready to focus on you.


    Femphase is for women who are:

    • Serving or transitioning from the emergency services or military - both uniformed or civilian

    • Pregnant, postpartum, perimenopausal, or postmenopausal

    • Facing workplace injustice, Equality Act breaches, discrimination, burnout, or unfair investigations.

    • Ready to change careers, update your CV, or launch a business

    • Healing from loss of identity, rebuilding confidence, and seeking support that truly understands your world.

A little bit about us...

đź”® Why We Started

We’re Anne-Marie and Victoria—a mother-daughter team who became a grandmother and a mother in the same year.

While one of us was navigating menopause, the other was recovering from a traumatic birth.

We were both rebuilding—bodies, careers, and identities. But the workplaces we had given years of service to, didn't stand by us.

One faced maternity discrimination and a complete lack of support when requesting alternative working patterns due to new childcare needs when returning to work and the other endured unfair investigations, menopause discrimination and an injury at work that was covered up. These things made staying put impossible.

We realised, there was no safe space for women like us - women in demanding public service roles who had been wronged, pushed out, and left to pick up the pieces alone.

So we built FemPhase—for you, and for us - as a place to heal, be heard, and to create a new future on your own terms. Because you are so much more than the job that let you down.

We're just getting started...

🌍 Join the FemPhase Movement

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Real talk. Real support. Right to your inbox.

đź’Ś Join the Femphase Newsletter

Subscribe to get empowering insights, career recovery tips, and real-life stories from women who've been where you are.
We share guidance on rebuilding after workplace injustice, navigating pregnancy or menopause in demanding roles, and creating a career or business that works for you.
You'll also get early access to our free guides, podcast, and community events.

Whether you're on the frontline, in a civilian role, pregnant, postpartum, [peri]menopausal or simply trying to find your footing during a tough chapter - you are not alone here.

📬 No spam. Just community.

👉 Pop your email below and come grow with us.

💖 FemPhase: From Service to Strength — Empowering New Futures